All posts tagged: declutter

5 Minimalist Habits for Success

If someone were to question me on my latest success story; I would tell them I navigated the Boston public transit system to and from the airport without asking for assistance.  Major win for us directionally challenged souls! How do we measure success in today’s culture; is it amount of income? Accomplishing meaningful work? Number of social media followers?  Or could it be the high you feel after dragging yourself out of bed and kicking that AM workout’s booty?  Maybe it’s nailing an in-office presentation or simply spreading joy. I’ve been intrigued by the habits of successful individuals for some time- especially fellow colleagues in the nutrition world.  Having just returned home from the annual Food and Nutrition Conference (FNCE), I was able to hear from and connect with many fellow superstar RDs and I have the dish on what habits help them achieve greatness!  To be successful-no matter your definition or profession-try adapting these five habits into your daily grind: REMOVE THE CLUTTER: Physical and mental clutter is ultra-destructive to creativity and productivity.  Nutrition entrepreneur …

My Minimalism

My minimalism journey began in the midst of a ‘quarter-life crisis’- stuck in a career I wasn’t passionate about, living in a city that wasn’t ‘me’ and dating a guy that lacked my core values.  I wasn’t living the American dream and making 6 figures like some self-proclaimed Minimalists, but I had a decent paying career as a foodservice Registered Dietitian. And I was a dreamer…without a plan other than to make myself happy and live a purposeful life.  So I took a risk and quit my job, traveled across Europe, broke up with my boyfriend and moved to a new city.  Since then I’ve been extremely blessed to say the least and credit’s due to having faith and taking a leap. I’ll save the mushy details for a later date. After decluttering my life of that which no longer served me-I was free to focus on my passions.  That my friends… is Minimalism.  You don’t have to earn a 6 figure salary to be happy and live a purposeful life (if so-I’d never make it). If you can …